Psychotherapy for high-functioning expats & internationals
Online psychotherapy in English and German for adults looking for deeper therapeutic work around anxiety, relationships and major life transitions.
You don’t have to keep carrying it alone
You may be used to adapting, staying capable and holding things together, even when something underneath no longer feels right.
Therapy can give you a space to understand what is happening beneath the surface, and begin changing the patterns that keep pulling you back.
What may be bringing you here
Anxiety
Your mind rarely switches off, and even when you keep functioning, everything can start to feel like too much.
Relationships
You may find yourself repeating familiar patterns, struggling with boundaries or losing yourself in relationships.
Life Transitions
A move, relationship change or career shift may leave you questioning what you want or what comes next for you.
When understanding isn’t enough
You may already know why certain patterns exist.
But insight alone does not always change how you feel, relate or respond.
Therapy can help you work with what is happening underneath, not just understand it.
Meet Leticia
Psychotherapist & IFS Therapist
Therapy should feel like a place where you can finally put down some of what you have been carrying, and be met as a whole person, not a problem to solve.
I’m Leticia, and I work with expats and internationals who are ready to look beneath the surface, understand themselves more deeply and create change that actually feels different in everyday life.
